THE Teen Boot Camp

It’s a TEEN thing! This group will enjoy positive vibes through an array of calisthenics, plyometrics, balance, and isometric exercises, as well as resistance and weight training. This crew will build camaraderie and just “get diesel” mentally, physically and emotionally. We will train to live happy, healthy, and hungry!

Where: Adult Fitness Area Parade Grounds Prospect Park

Who: Participants 12+

Cost: $35 Single Session / $150 5-Session Boot Camp

COACH K’S CLASSES

HUMPDAY SWEATS

This adult group session occurs on Wednesdays and Fridays at Prospect Park Parade Grounds. The workout focuses on strength, balance and resistance training. Join the crew and get over that hump together!

CONTACT COACH K AND JOIN THE CREW!